PERSONAL KICKBOXING (ONE TO ONE SESSIONS) 

Without a doubt all students rapidly improve their martial arts abilities and knowledge with private tuition. One on one lessons working on any area of kickboxing you choose, from technique to self-defense to fitness to advanced kicks. Private lessons are usually one hour long but can be a length of time to fit in with your schedule. 

Work on: Back To Basics - 

focus on correcting and sharpening technique 
Power - fine tune body mechanics to increase the power in your technique Advanced kicking and punching 
Self defense - learn new skills, improve old skills Weaponry skills Preparing for high grades 
Fitness - private tuition is a workout designed just for you! 

Private lesson can be one to one with your Instructor or shared with a friend. Speak to your Instructor for further details and booking availability. 


FITNESS ASSESSMENTS Need help reaching your fitness goals? Set up an appointment with a member of our fitness center staff for an assessment. They will take your weight, Height, calculate your BMI, Check your Strength, Stamina & flexibility Level. Once these information is obtained a workout plan can be designed just for you.