Kickboxing Krav Maga
Classes are suitable for those who have completed the Kickboxing Fundamentals Course and want to continue their Kickboxing training, or those who play other sports and are looking to cross-train in Kickboxing. Its blend of Kickboxing & Self defence training make it ideal for people in today’s crime scenario
Learn the conditioning secrets of fighters, who are among the best-conditioned athletes anywhere but without having to fight;
Improve self-esteem and self-confidence;
Learn self defence techniques for practical situational
Fitness training that helps weight loss Improve your muscle tone and relieve stress
Kickboxing Krav Maga It helps people Get in the top mental and physical shape;
Speed up metabolism
Enjoy a new sport in friendly, unintimidating atmosphere
Fat Loss:
Muscle and Fitness magazine rates kickboxing as the number one fat burner with over 1200 calories burned in one hour class! 1200 Calories! Nothing else comes close.
Toning:
Did you ever notice how boxers and kick boxers have very toned bodies? They look like they spend hours lifting weights, when the truth is that they don't lift any weights at all. That's the same look you get from Kickboxing and Fitness Kickboxing. You get tight buttocks, toned legs, a flat stomach and a strong upper body.